Javi gives a brief explanation how to transfer bodyweight forward in the execution of a two-handed backhand stroke to a beginner player. The forward weight transfer helps generate power. In addition, he explains the correct follow-through which is the last stage in the execution of the shot.
Our beginner player is learning the basic technique of the correct two-handed backhand grip and swing. This stroke is executed with the racket held in both hands and the leading arm is the player’s non-dominant arm. The player is learning to gain control in their non-dominant arm.