Training structure

Duration: One semi-private lesson usually lasts between one and two hours. From our experience most players prefer to train for 90 minutes as this happens to be just the right amount of time to cover key aspects of the game for both players.

Objectives: In a semi-private lesson the training objective is the same for both players, although there are ways to structure the training so that each player can focus on slightly different aspect of their game.

First Training: If this is your first semi-private training with us and we match you with another tennis player, it is possible that the level is not exactly the same, but we will make sure you are training with the right tennis parter from the next training on.

Arranging: A semi-private trainings is typically planned in advance to confirm a similar player can come to train on the same day and time as you.

BOOK SEMI-PRIVATE LESSON
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Elements of your game

Every tennis training usually starts with warm-up activities and finishes with static stretches and during the main part both players can improve their technique, footwork, game tactics, match strategy and fitness element.

We always reccommend to perform a dynamic tennis warm-up routine prior to any tennis practice session or a match. The routine may include jogging, skipping rope, dynamic stretches, using elastic bands, or a fun game. The warm-up duration should not be less than 10 minutes so we advise you arrive early and start by yourself. Objectives:

  • activate all major muscle groups
  • improve your range of motion
  • prevent tennis-specific injuries

Training equipment

  • Tennis Equipment
  • Tennis Equipment
  • Tennis Equipment
  • Tennis Equipment
  • Tennis Equipment
  • Tennis Equipment

During the training sessions we use all sorts of tennis coaching equipment in order to further build up your strength, resistance, power, balance and coordination. Our tennis gear includes, but is not limited to:

  • double net
  • elastic bands
  • cones
  • agility ladder
  • hurdles
  • medicine ball
  • balance dome
  • skipping rope
  • stickers
  • Flex Trainer

Coaching tennis with Flex Trainer helps your mobility and strengthen your legs. We love it!

Prices and packs

One hour training: The price of a standard semi-private tennis training is 26€ per player for 1 hour during daytime and 29€ during nighttime (with floodlights). The price is the same on Sundays and public holidays.

More than one hour: It is possible to book a longer training, such as 1 hour and a half or 2 hours. The price is proportional, so for 90 minutes it is 39€ and for 120 minutes it is 52€. During nighttime you should add floodlight fee too.

Saving packs: There are two saving packs for those who would like to train more regularly, 125€ for 5 hours to use in 1 month and 250€ for 10 hours to use in 6 months. These packs require upfront payment.

Floodlight fee: There is a 6€ fee for 1 hour of the use of floodlight during nighttime (counted every 15 minutes). Because there are two players on court it is divided by 2, so for the full 1 hour the fee is 3€ per player.

Cancellations: There is a minimum 48-hour notice required. In case of late cancellation or a no-show from your side, you agree to pay your part of the price for the training. Check our cancellation policy for more details.

Standard Day SHORT

€26

1 hour
  • from Monday to Sunday and public holidays
  • arranged at any time
  • tennis balls, coaching and court fees
  • rental tennis racket
  • showers and sauna
  • 3€ floodlight fee after sunset
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Standard Day LONGER

€39

1.5 hours
  • from Monday to Sunday and public holidays
  • arranged at any time
  • tennis balls, coaching and court fees
  • rental tennis racket
  • showers and sauna
  • 4.5€ floodlight fee after sunset
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5 Hour Pack Intensive

€125

5 hours
  • from Monday to Sunday and public holidays
  • expires in 1 month
  • tennis balls, coaching and court fees
  • rental tennis racket
  • showers and sauna
  • 3€ floodlight fee after sunset
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10 Hour Pack COMMITTED

€250

10 hours
  • from Monday to Sunday and public holidays
  • expires in 6 months
  • tennis balls, coaching and court fees
  • rental tennis racket
  • showers and sauna
  • 3€ floodlight fee after sunset
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Watch the video

Have a look at how we run semi-private trainings in Barcelona and what our players have to say about them.